Cryptoquote Spoiler – 07/21/14

U.S. Physical Fitness Program Exercise Book´s ...

U.S. Physical Fitness Program Exercise Book´s Front Cover (Photo credit: Wikipedia)

You don’t have to suffer to be a poet; adolescence is enough suffering for anyone.”   —   John Ciardi

English: DeBarra Mayo in workout gear 1987. Ph...

English: DeBarra Mayo in workout gear 1987. Photo presented as validation of DeBarra’s physical fitness level. Photo scanned from snapshot in DeBarra’s files. (Photo credit: Wikipedia)

 

(Being able to eat as much as I wanted, without gaining weight, helped to make it more bearable.  When your body is constantly changing, and growing, your metabolism operates at peak performance.  Of course, it helps to be – at least – moderately active.  Too many of today’s adolescents never get off their butts!  Be well, get moving and do good, friends.)   —   YUR

 

 

 

 

 

 

 


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