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“If you have a garden and a library, you have everything you need.” — Cicero
(Feed the body and feed the mind. Wouldn’t we all like to get back to these basics? Cicero had the benefit of living in much simpler times. That and his family was very wealthy! However, eating right also plays a major role in feeding the brain. Too much refined sugar, bad fats and artificial ingredients will throw your body/mind out of kilter. Strive for a nutritious, balanced diet. Allow yourself some guilty pleasures, but do it in moderation. Be well and do good, friends.) — YUR
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